Reconnect. Regulate. Rise

Restoring connection and coherence to yourself, others, and nature through regulated nervous system work, experiential learning, and intentional presence.


Experience Deep Transformation

You are looking for spaces where people can truly arrive.

Where the nervous system settles, breath deepens, and meaningful change becomes possible.

I collaborate with retreat hosts, workshop organizers, practitioners, and individuals to create calm, focused environments that support deep relaxation, embodied learning, and lasting resilience.

Whether you are designing a retreat, hosting a training, or seeking personal support, you will find thoughtful, professional, and carefully held spaces here. Stephanie creates spaces for playfulness, learning, and reflection where your nervous system can truly settle. Even the most skilled therapeutic intervention can only do so much if your nervous system remains dysregulated.

Through experience-based learning, you will explore curiosity-driven growth in environments that support presence and personal development. My in-person sessions emphasize mostly offline engagement (no phones, no recording, no distractions) fostering real reconnection and realignment with your inner being.

Deep Relaxation

Traditional Thai bodywork and nervous system practices that restore balance and ease.

Renewed Awareness

Mindful techniques and somatic practices that enhance bodily connection and presence.

Playful Connection

Creative experiences designed for your body, mind, and senses to explore and grow.

Core Philosophy

Regulated Nervous System

Exploration, curiosity, and insight guide growth through hands-on practice and embodied understanding.

Intentional Time-Outs

Creating spaces for presence, reflection, and personal development in our fast-paced world.

Experience-Based Learning

Even skilled interventions can only do so much if your nervous system is out of balance. Regulation is foundational to healing.

Offline Engagement

In-person sessions emphasize real reconnection without phones, recording, or distractions.

Retreats

Trainings

Professional trainings

Personal practice workshops

One-on-One Sessions

Transform your Retreat experience

Enhance your retreat with immersive workshops, individual treatments, and playful creative experiences. Tailored for practitioners, wellness seekers, or corporate leadership programs.

Treatments

Individual bodywork sessions integrated throughout the retreat experience.

Workshops

Themed group experiences including body awareness, self-massage, connection, relaxation, and creative regulation practices.

BlissBubbles: Interactive bubble sessions combining sensory play, breathwork, and mindful exploration—a joyful, reflective experience inviting connection through play and presence.

Co-Hosting

Full collaboration in concept design, participant journey, and facilitation for transformative experiences.

Available worldwide. Collaborate with retreat hosts and boutique centers to create transformative nervous system experiences integrating evidence-informed bodywork, resilience training, and burnout recovery.

Plan your retreat now

Workshops

Practitioner Trainings

  • Effortless Yet Effective Thai Massage
    3-6 days     | Boonthumme lineage foundational course. Open to beginners through advanced practitioners, exploring body mechanics, movement flow, and mindful bodywork principles.

  • Listening and Feeling: The Art of Touch
    2-3 days     | Cultivate acute awareness of touch quality, perceiving subtle body responses and refining sensitivity through guided exercises.

  • Alignment and Adaptation
    Minimum 2 days     | Learn to adapt Thai massage to unique bodies, emphasizing alignment, posture, and movement economy for sustainable practice.

  • Trauma-Sensitive Thai Massage
    3-6 days     | Recognize trauma states (fight-flight, freeze, fawn) and respond with sensitive language and touch while maintaining professional boundaries.

  • Self-Massage for Practitioners
    1.5 days     | Traditional Thai self-care practices to release tension, maintain mobility, and enhance bodily awareness for sustainable practice.

Personal Practice Workshops

  • Thai Massage Inspired Touch
    2.5 days or 5 evenings     | Learn gentle, mindful touch techniques for connecting with friends and family, emphasizing presence and shared experience.

  • Self-Massage Practice
    1.5-3 hours sessions or weekend-intensive     | Develop practical routines for daily self-care, stress relief, and body awareness using your own body or simple tools.

  • Group Sessions
    45 minutes     | Breathwork, meditation, and nervous system regulation exercises. Available in-person or online for individuals or groups.
Interested in a workshop

One-on-One Sessions

Traditional Thai Bodywork
1.5 hours | Full-body session combining acupressure, mobilizations, mindful breathing, and rest. Performed fully dressed on floor mat. Deep relaxation and renewed vitality.
NeuroVIZR Sessions
30-45 minutes | Wearable device combining light and sound to guide brain states. Supports sleep, creativity, emotional balance, or mental clarity. Not suitable for people with epilepsy or photosensitivity.
Eeman Biocircuit (SILK)
30-45 minutes | Silk as conductive medium to facilitate energy flow and nervous system regulation. Enhanced bodily awareness and calm.
Guided Meditation & Breathwork
30-50 minutes | Individual or group sessions, in-person or online. Cultivation of calm, clarity, and practical tools for self-regulation and mindfulness.
Book your one-on-one Session

About Stephanie

Medical Anthropologist (PhD), Bodywork Practitioner & Artist

I integrate traditional Thai medicine, somatic practices, nervous system regulation, and guided experiential learning to create transformative experiences for individuals and groups worldwide.

My work combines academic insight with traditional bodywork, meditation, neuro-health tools including NeuroVIZR, Biocircuits, and artistic sensibility. This holistic approach creates powerful realignment experiences for personal growth, group learning, and retreat settings.

Over a 15 years of immersive study in Thailand, including almost yearly multi-month residencies with Ajarn Pichest Boonthumme (2012-2023) and ongoing learning in traditional Thai clinics. I have assisted Lee Monthip and Aon Boonthumme in the recent two years. Specialized training and experience in neuro-health, trauma recovery, NeuroVIZR brain engagement, Biocircuits, and meditation.

My background in anthropology and more than fifteen years teaching leadership, group dynamics, and personal development informs how I design workshops and retreats. I understand how to hold space for individuals and groups with care, clarity, and respect.

Languages German, English, French, basic Thai

With gratitude to all teachers and practitioners who shaped my path.

Teaching Philosophy

  • Safe Learning Spaces
    Mistakes allowed, reflection encouraged, hands-on experience drives understanding in playful, professional environments.
  • Experience-Based Learning
    Valuing exploration, reflection, and embodiment over theory. Understanding arises naturally through practice and attentive presence.
  • Screen-Free Focus
    In-person sessions minimize phones and cameras, providing freedom from social pressures for authentic connection.

“Every session becomes an invitation to listen more deeply — to the body, to others, and to the moment.”

Voices of Transformation

Hear directly from those who have experienced the profound impact of Stephanie’s unique approach to well-being, mindfulness, and nervous system regulation.

  • “I clearly remember a session from years ago when the work felt strong and challenging in the moment. What stayed with me was the result: the following day, a knee pain I had lived with for four years was gone – and it never returned. A powerful experience that left a lasting impression.”
    Tina, Shiatsu Practitioner, Austria

  • I met Stephanie in a thai Massage school where she already was a senior, She studied healing more than 15 years with a Thai Master and you can really feel the depth of her experience.
    I received sessions from her that were truly deep and very helpful. Beyond that, she taught me a lot about how to feel what is happening in the body and how to develop a better sense of energy. Her approach is grounded, subtle, and very insightful.
    Thank you Stephanie.”
    Julien, Therapist, Martinique

  • “My experience with Stephanie’s body and trauma work was unparalleled. Her being, knowledge, and presence opened up spaces within me that had held ancient issues, traumas, and tensions. These had been physically stored as tension and were released through Stephanie’s work.
    Although so much traumatic energy was released, and I was a little startled by the intensity, I felt safe, supported, guided, and understood by Stephanie at every moment.
    For me, her strength lies in unconditional acceptance, presence, and love, combined with a deep understanding, knowledge, and tools for the human body, soul, and spirit, their health, and their issues/blockages. I highly recommend her work to anyone who wants to delve a little deeper and free themselves, their body, and their being from old traumas and issues.”
    Simone, Therapist, Switzerland

  • “Stephanie’s bubbles were such an unexpected enhancement to my retreat experience. Her artistry evoked spontaneous awe and joy that I hadn’t really accessed since I was a child. And bubbles are so interactive, a sweet invitation to play and explore and laugh, dunking my hands in the basin and creating bubbles with nothing but my own body and breath … it was an absolute highlight of my retreat. The innocence, present moment upliftment, and the questions that came up for me from interacting with bubbles were so pleasantly surprising. Plus the photos I took home with me are absolutely priceless, my favorite memories from the week.”
    Jessie, Doctor of Physical Therapy, Functional Medicine Practitioner & Yoga Teacher, USA

  • “The world is full of talents. If you blessed enough, you find the true ones. Stephanie is one of those. Talented, dedicated, ever adventures in her spirit and deeply reverent to the skill. Skill of seeing colors in life, magic in every moment. So is her touch. Healing, uplifting, intuitive, nurturing. Which comes from the core. Of her inner playful child, the world often seems to have lost nowdays. She can help you. If you are ready. If you have the inner call to experience life in more facets, depth and lightness. Listen to the call. Let yourself be guided by your inner knowingness. You can trust. Lean towards it. You will always be better in it. You will enjoy life more. Despite the challenges presented, you will be able to celebrate is-ness of is-ness in fuller spectrum daily. Guaranteed. Choice is always yours. Listen to your heart. Let it guide you. Be happy. Enjoy the bliss.”
    Regina, wisdom keeper, India

Latest News & Upcoming Events

Stay connected with Being Aligned. Explore our latest announcements and upcoming opportunities to deepen your practice and join our community.

Individual appointments

Spring 2026 | Singapore | UK | Austria | Germany | online

Information/Registration

Interested in hosting a workshop

please get in touch

Breathing in Colours

Ongoing Online | Take a 40 min timeout to recalibrate your nervous system with play, conscious breathing and being creative.

Information/Registration (German/English)

Get in touch now

Ready to Reconnect?

Begin your journey towards deeper connection, nervous system regulation, and embodied presence. Whether you’re seeking individual treatments, professional training, or transformative retreat experiences, Being Aligned offers tailored pathways to support your growth.

Plan a Retreat

Co-create transformative retreat experiences for your group, organization, or wellness centre.

Join a Workshop

Experience traditional Thai bodywork, NeuroVIZR, biocircuits, or guided meditation tailored to your needs.

Book a Session

Experience traditional Thai bodywork, NeuroVIZR, biocircuits, or guided meditation tailored to your needs.

Available worldwide for in-person and online sessions. Each offering is designed to honour your unique path towards well-being, presence, and authentic connection.

Get in touch now

Your journey into embodied presence and nervous system regulation begins here. Let’s reconnect with what matters most.

Professional Standards

Ethical Practice

All offerings conducted with professional integrity, respect, and confidentiality. Adhering to informed consent, non-discrimination, and continuous development.

Medical Disclaimer

Sessions, workshops, and retreats are not a replacement for medical advice, diagnosis, or treatment. Always consult qualified healthcare professionals for medical concerns.

Tailored Pricing

Services reflect the individualized nature of sessions and value of immersive, professionally guided experiences. Contact for details.

> 16 years of training and experience


> 1500 certified hours of training


Globally
available


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Photo credit: Tatiana Mocchetti & myself

Being Aligned

@2026